Slow Cooker Chicken Tacos

Slow Cooker Chicken Tacos

Ingredients:

• 2 pounds (32 ounces) chicken breasts, boneless and skinless
• 1 cup of salsa, either homemade or store bought
• 1 cup of petite diced canned tomatoes (choose low sodium)
• 2 tbl spoon low sodium taco seasoning
• 1 cup onion, finely chopped
• 1/2 cup celery, finely chopped
• 1/2 cup carrots, shredded
• 1/2 cup water.
• 1 bulb of garlic chopped and 3 jalapenos chopped depending on how spicy you like it
• 1 tsp of cumin, chili powder and paprika
• 3 tablespoon of Greek plain yogurt before serving

This recipe is easy to make. Put all ingredients in a slow cooker except for the yogurt, and cook at a low setting. The machine will do the work. There are infinite variations, and your family is guaranteed to like each one. It will take between 6-8 hours to cook through. The chicken is cooked when you can shred it with a fork. Stir in the Greek yogurt. Makes 8 one cup servings.

Nutritional Information:

• One cup serving equals: 165 calories
• Total fat: 2.5g
• Total carbs: 7.3g
• Dietary Fiber: 2.1mg
• Protein: 27.6g